FAQ - peptides & dosing

Answers to the most common questions about peptides: from the basics (what is BAC water? how much do I use?) through calculating and reading the dose to safety and quality. The answers are source-backed, neutral and focused on everyday practice - they are not a substitute for medical advice.

If you want to go deeper, our step-by-step guides walk you through mixing, dosing, storage and freezing. Can't find a question? Drop me a line via the contact form - the FAQ keeps growing with your questions.

Not medical advice.

Basics
Why is the calculation so important?

Peptides are highly potent, so a wrong dose can reduce effectiveness or increase side effects. The calculation matters because tiny volume differences translate into large dose differences. The calculator removes the risk of human arithmetic errors and keeps the maths reproducible.

What is BAC water?

Bacteriostatic water contains about 0.9 % benzyl alcohol, which inhibits bacterial growth in an opened vial. It matters because it lets you store a reconstituted vial for several uses. Never use tap water or boiled water for injections.

How much BAC water should I use?

Choose a practical amount: not too little (dissolves poorly, stings) and not too much (injection volume too large). For standard vials (5-10 mg), 2-3 ml is a proven default. More water lowers the concentration, so you draw up a larger volume for the same dose.

Can I change the concentration?

Yes. More water lowers the concentration, so you draw up a larger volume for the same dose; less water does the opposite. Adjust the calculation accordingly - the calculator does this automatically once you change the water volume.

Calculator
What is a peptide calculator?

A peptide calculator works out the exact liquid volume you need to draw up to inject a given dose. Because peptides ship as a powder (lyophilisate), you first mix them with bacteriostatic water (BAC). The calculator removes the guesswork from converting milligrams of powder into millilitres on the syringe.

How do I calculate the right peptide dose?

Volume to draw up (ml) = (target dose ÷ vial strength) × BAC water added. Example: 250 mcg target, 5 mg (5000 mcg) vial, 2 ml water → (250 ÷ 5000) × 2 = 0.1 ml. On a U100 syringe, 0.1 ml = 10 units (IU). This formula always converts your target dose into a volume you can read on the syringe.

Units (IU) or ml - what counts on the syringe (U-100, U-40, 50-unit syringe)?

What matters is the syringe's scale (U-100 or U-40), not its size. On the common U-100 insulin syringe: 100 units (IU) = 1 ml. So 50 IU = 0.5 ml, 20 IU = 0.2 ml, 10 IU = 0.1 ml.

Don't confuse the scale with the barrel size: U-100 syringes come in different capacities. The most common for peptides is the "50-unit" (0.5 ml) - it holds at most 50 IU = 0.5 ml. A full millilitre does not fit; 1 ml equals 100 IU, i.e. a full 1-ml/100-unit syringe. Common U-100 sizes:

  • 0.3 ml = 30 IU (U-100)
  • 0.5 ml = 50 IU (U-100) - the most common
  • 1.0 ml = 100 IU (U-100)

Less common is the U-40 scale (40 IU = 1 ml, i.e. 10 IU = 0.25 ml), typical for some veterinary insulins. Always read the "U-100" or "U-40" marking on the syringe and convert accordingly. Our injection calculator gives you the right volume.

Safety
How should I store reconstituted peptides?
Once you have reconstituted (mixed) a peptide with BAC water, store the vial immediately in the refrigerator at 2-8 °C, protected from light - ideally in a dark box or the crisper drawer, not in the fridge door where temperatures fluctuate. With BAC water, a reconstituted solution typically remains stable for about 21-30 days, after which potency may decline. Lyophilised (freeze-dried) powder is far more stable: stored airtight in the freezer at -20 °C, it can last for years. However, never freeze a reconstituted solution - ice crystals will damage the peptide structure. For detailed guidance, see our peptide storage guide and freezing guide.
What is the difference between BAC water and sterile water - and how long does BAC water last?

BAC water (bacteriostatic water) contains 0.9 % benzyl alcohol as a preservative that inhibits bacterial growth, allowing multiple withdrawals from the same vial for up to 28 days after first puncture. Sterile water, by contrast, contains no preservative and must be discarded after a single use - it is not suitable for multi-dose applications.

The benzyl alcohol in BAC water is bacteriostatic (growth-inhibiting), not bactericidal (killing). Strict aseptic technique is therefore essential: always swab the rubber stopper with an alcohol wipe before each puncture, use a sterile needle and syringe, and store the vial refrigerated (2-8 °C) after opening. Cloudiness, particles, or discoloration are warning signs - discard the vial immediately.

A common misconception: BAC water does not extend the shelf life of the peptide itself; it only protects against microbial contamination during repeated access. The peptide's chemical stability depends on factors like temperature, light, and pH. See our FAQ on storing reconstituted peptides for more details.

How can I tell if peptides are high quality, and what are the risks of buying from dubious sources?
High-quality research peptides are verified by a batch-specific Certificate of Analysis (COA) from an independent laboratory, showing HPLC purity of at least 98 % and identity confirmation by mass spectrometry. If a COA is missing, generic, or only available after purchase, the quality is unverifiable. Dubious sources without proper quality control pose serious risks: the product may contain incorrect peptides, wrong concentrations, chemical impurities, or microbial contamination. Such impurities can cause allergic reactions, infections, or unpredictable biological effects. Reputable suppliers name the testing lab and make the COA accessible before purchase. For detailed guidance, see our guides on peptide storage and reconstitution.
What common mistakes should I avoid when reconstituting (mixing) peptides?

Most reconstitution mistakes are easy to avoid if you work cleanly, slowly and with the right water. The five most important ones:

  1. Shaking instead of swirling: Vigorous shaking can damage the peptide structure and cause foaming - swirl the vial gently instead.
  2. Wrong solvent: Tap water or saline instead of BAC water. Only bacteriostatic water inhibits bacterial growth and allows multi-day storage.
  3. Adding water too fast: Injecting BAC water directly onto the powder causes foaming or uneven dissolution. Let the water run slowly down the vial wall.
  4. Inaccurate water volume: The wrong amount of BAC water changes the concentration and therefore your dose.
  5. Poor hygiene: Disinfect the vial septum and injection site with alcohol before each use.

For a complete walkthrough, see our step-by-step reconstitution guide.

Can I freeze my reconstituted peptide - and what happens during freeze-thaw cycles?

Short answer: A peptide that has already been reconstituted (mixed) with BAC water belongs in the refrigerator at 2-8 °C, not in the freezer.

Freezing forms ice crystals that mechanically disrupt the sensitive amino acid chain; during thawing, additional concentration gradients and pH shifts further distort the structure. Each freeze-thaw cycle reduces biological activity cumulatively, often by 20-50 % in a single cycle, so repeatedly thawing and re-freezing the same vial must be strictly avoided.

Only the unreconstituted lyophilisate (powder) should be frozen, ideally at -20 °C or colder, kept dry, dark and in a sealed vial with desiccant. If you need a vial over several weeks, split the powder into smaller vials before reconstitution so you only dissolve a fresh dose when needed.

A detailed step-by-step guide is here.

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